Generally, most ovarian cysts disappear on their own in time, and they do not require medical attention. However, if you are battling terrible symptoms of the condition, you may have to consider natural remedies for ovarian cyst. Your healthcare provider may recommend some treatments and drugs though instead of home remedies.
There is no scientific evidence that encourages natural remedies for ovarian cyst, so it is advisable to follow the advice from your gynecologist or doctor and do not attempt to modify, replace or support their prescribed medications and treatment with natural remedies.
You will learn the following from this post:
- Meaning of ovarian cysts
- Types of ovarian cysts
- Causes of ovarian cysts
- Signs and symptoms of ovarian cysts
- Diagnosing ovarian cysts
- Natural remedies for ovarian cysts
What are Ovarian Cysts?
Ovarian cysts are noncancerous masses that develop on the ovaries. Many cysts exhibit no symptoms, but a few others can be pretty painful or cause heavy flow for a woman in her period. The cysts are sacs filled with fluid. They are usually harmless but relatively widespread. Many women suffering from the condition experience no symptoms, and about a third of menstruating women have ovarian cysts.
Types of Ovarian Cysts
There are various types of ovarian cysts. Most ovarian cysts do not exhibit any severe symptoms, and they do not require medical attention or surgery; they usually go away on their own. Below are the different types of ovarian cysts:
Most functional cysts are harmless and benign. However, functional cysts are the most popular and common types of ovarian cysts, and they disappear after a short time. But when there is internal bleeding in a functional cyst, it turns to a hemorrhaging cyst.
In the follicle of the ovary is an immature egg referred to as an oocyte and some fluid. The follicle ruptures as soon as it matures, releasing the fluid and egg. This process usually occurs during ovulation. However, if the follicle refuses to rupture and release the liquid, it swells up and becomes a cyst.
When a follicle releases an egg and begins to produce progesterone, it is known as corpus luteum. The follicle becomes a cyst when it shrinks back and closes, and fluid is trapped inside it.
Dermoid cysts are growths that contain skin tissue, glands, fluid, and hair. These cysts are also benign, but they can result in severe complications if they rupture.
This type of ovarian cyst contains mucus fluid. Cystadenomas can enlarge and result in significant discomfort. Unlike functional cysts, cystadenomas do not spontaneously go away; they often require surgical procedures to get them off.
What Causes Ovarian Cysts?
The following are the causes of ovarian cysts:
- Hormonal imbalance
- Use of Tamoxifen for breast cancer
- Use of Clomiphene (this drug can increase the risk of developing corpus luteum cysts)
- Treatment of infertility with gonadotropins, a drug that can cause multiple ovarian cysts in some women
- BMI above 30
- Early menstruation (about age 11 or younger)
- Cigarette smoking
- Irregular menstrual cycle
Get frequent pelvic examinations to determine the symptoms that may signal a potentially severe condition to protect your health.
Signs and Symptoms of Ovarian Cysts
Many women suffering from ovarian cysts do not know they have them because there are typically no signs or symptoms associated with the condition in them. Doctors discover most ovarian cysts during a routine physical examination. The larger a cyst becomes, the more possible it is to cause symptoms. The symptoms of ovarian cysts include the following:
- Pelvic pain: this usually occurs on the side where the cyst has surfaced. Pain may be sudden, sharp, or come and go throughout the menstrual cycle.
- Pressure or pain in the abdomen when having a bowel movement or urinating
- Abdominal bloating and/or pressure that may be noticeable on one side or the other
- Vaginal pain with mid-cycle bleeding that is spotty
- Vomiting and nausea: this usually occurs when a cyst has ruptured
- Pelvic pain after strenuous exercise or intercourse
- Anovulatory cycles could be a sign of follicular cyst. You can determine if you have anovulatory cycles by charting your cycle
- Irregular menstrual cycles
Place a call to your medical practitioner immediately if you are experiencing nausea, excruciating pain, vomiting, and/or bleeding from the vagina at any point during your cycle.
Diagnosing Ovarian Cysts
If you think that you may have an ovarian cyst, your doctor can recommend the best type of diagnostic testing for your needs. These are some of the tests your doctor may perform on you to determine if you have the cyst:
- Serum CA-125 assay: This is a kind of blood test that may be carried out to find out if the cyst is cancerous or not. However, this test is not always 100 percent accurate because of some factors such as elevated levels of CA-125 that may signal the presence of endometriosis, adenomyosis, or uterine fibroid.
- CT or MRI: This test may be carried out if there is a further concern.
- Laparoscopic surgery: This surgery may be performed to find out the type of cyst and to take a biopsy.
- Transvaginal ultrasound: This is a vaginal ultrasound probe that is usually inserted into the vagina. This type of ultrasound often produces a better image of ovarian cysts than external ultrasound through the abdominal wall.
How Natural Therapies Can Help Relieve Ovarian Cysts
Various natural remedies for ovarian cysts are very effective for managing functional ovarian cysts. The various benefits of natural therapies for ovarian cysts include the following:
- No side effects
- Very effective
- Least invasive
- Reduces cyst growth and size
- Promotes hormonal balance
- Reduces excess estrogen
9 Natural Remedies for Ovarian Cyst
Unless a cyst becomes very large or it is rapidly growing, a doctor usually advises watchful waiting. Most times, these cysts disappear without any treatment whatsoever. Unfortunately, no home treatment or remedy will make the cyst disappear. The goal here is to treat any symptoms that may come with the condition and manage the pain. Because ovarian cysts are associated with menstruation, natural remedies for ovarian cysts focus on managing period pain.
Echinacea is a traditional Native American herb that effectively alleviates the symptoms of some types of cysts. Research suggests that taking Echinacea for 20 days and interrupting it by a three-day break in the middle may help increase white blood cell count. It will also make the white blood cell more effective by breaking down the abnormal calls that create ovarian cysts. Echinacea may also help relieve symptoms of acne cysts. You can get the herb in your local market or wherever herbal products are sold.
Eat a lot of dandelion greens as a home and herbal remedy to reduce cystic occurrence in your body if you are a woman. Studies have found out that cysts grow as a result of potassium deficiency in the body. Therefore, dandelion might help solve this problem. A single cup of raw dandelion greens contains over 200 mg of potassium; this is a considerable portion of the daily requirement of 2,000 mg of this mineral in your body. Dandelion is one of the excellent herbal, home, and natural remedies for ovarian cyst. Do not underestimate the effectiveness of the herb.
3. Apple Cider Vinegar
Apple cider vinegar is effective in shrinking and dissolving ovarian cysts that are a result of potassium deficiency. ACV has high potassium content, and many health experts recommend it.
Add a tablespoon of apple cider vinegar to a glass of warm water
Add a tablespoon of blackstrap molasses
Consume a glass or two of this solution daily
Repeat this remedy every day until the cysts disappear entirely
This solution can also help relieve the symptoms of excessive menstrual bleeding and bloating, and cramping all through the periods.
Beetroot contains betacyanin, a compound that boosts the ability of the liver to clear toxins out of the busy system. Additionally, the alkaline nature of beetroots helps to balance the body’s acidity. This, in turn, decreases the severity of various symptoms of ovarian cysts.
Mix one-half cup of beetroot juice that is freshly extracted with a tablespoon of blackstrap molasses and aloe vera gel.
Drink this mixture once daily before taking your breakfast
Follow this home remedy every day until you begin to notice a significant reduction in your symptoms.
5. Reduce Estrogen
Estrogen in excess in the body is one of the common types of hormonal imbalance which can disrupt a woman’s ovulation. One of the most effective, easy, and natural ways of getting rid of excess estrogen in the body is to stop exposing yourself to xenohormones and begin taking DIM (diindolylmethane), a supplement. In addition, you can avoid exposure to xenoestrogens and estrogen by doing the following:
- Avoid parabens and mineral oil in skincare products
- Use natural detergents
- Stop drinking water from plastic bottles
- Do not microwave food in plastic
- Eat only organic meat and dairy
- Stop eating soy foods
6. Weight Loss
Fat performs two primary functions in the body. Firstly, it stores energy. Secondly, it sends a regular message to the rest of the body to control such things as chemical reactions in cells, cell growth, and the body’s reproductive cycles.
Some extra fats in the body also play an active role in sending signals to the body. However, if the fat in the body becomes too much, this process can be disrupted. Studies have confirmed that being obese or overweight increases the risk of developing various health conditions. The body can only function best at a healthy weight, which can help stop the formation of ovarian cysts.
7. Dietary Adjustments
Most people with the polycystic ovarian syndrome (PCOS) have obesity and/or insulin resistance. Their elevated insulin levels result in abnormalities in the hypothalamic-pituitary-ovarian axis, which results in multiple ovarian cysts.
Insulin resistance can increase the risk of developing fertility and diabetes. It may also result in weight gain. Managing your insulin level with a proper diet can be an excellent way to manage the condition. When people with PCOS change their diet (such as reducing sugar intake), they can significantly reduce their risk of developing ovarian cysts or diabetes. Women who think they may have PCOS should consult a gynecologist to ask about the woman’s medical history for proper diagnosis.
8. Over-the-counter Medication
OTC medication and non-steroidal anti-inflammatory drugs like ibuprofen can help treat the pain resulting from ovarian cysts or period cramps. However, women suffering from ovarian cysts but getting no relief from these NSAIDs should contact their doctor as soon as possible since intense pain may indicate severe complications. In some cases, your healthcare professional may prescribe different pain medications like co-codamol, which contains codeine. But this is often in rare cases.
9. Heat Therapy
Using a heating pad is another way to help reduce the pain from ovarian cysts and menstrual cramping. When you experience the symptoms, apply a heating pad or hot water bottle to your lower abdomen. The process may even be as effective as using OTC drugs. You can get electric heating pads at your local pharmacy, drugstore, or online.
You can also choose to make your heating pad locally by submerging a hand towel in water, placing it in a plastic zip-close bag, and then microwaving it for about two minutes. Ensure that the bag is open while in the microwave. Seal the bag as soon as you have removed it from the microwave. Then wrap it in another damp towel. The heat is supposed to last for at least 20 minutes.
Different home remedies can help ease the discomfort or pain you may experience from any of the symptoms of ovarian cysts. However, there is no assurance that future ovarian cysts will not surface. The natural remedies for ovarian cysts mentioned above have proven very effective, but if you still experience discomfort and pain after trying all the home remedies, the best thing is to call your doctor.
The information contained in this post is for educational purposes only. Always consult your primary care doctor before using the remedies that are provided. The information is provided by The Hidden Cures and while we do timely, in-depth research on the information that we provide to you, everything stated may not be up to date or accurate from the time it was written.