Do you know that Paget’s disease is the second most common bone disorder after osteoporosis? It is believed that around 70% of people with Paget’s disease experience no symptoms. Paget’s disease of bone is sometimes confused with arthritis. These are two separate bone disorders; however, they might have similar symptoms and can develop simultaneously.
Table of Contents
While childhood is the best time to build bones to their maximum strength, there are steps you can take now to strengthen your bones and keep them strong as you age. Diet, lifestyle, and exercise are essential to maintaining bone strength.
There is no known Paget disease cure, as there is for degenerative joint disease, but there are numerous natural remedies to help manage symptoms and feel as good as possible! In this article, we shall explore the causes, symptoms, and Paget disease natural remedies.
What Is Paget’s Disease?
Paget’s disease of bone, named after the English surgeon and pathologist Sir James Paget of the 1800s, disrupts the replacement of old bone tissue with new bone tissue, resulting in fragile and misshapen bones. It is a bone remodeling disorder in which the body absorbs old bone and forms abnormal new bone. Errors in the bone remodeling process can result in abnormal bone. For example, a person with Paget’s disease’s body may manufacture new bone in the wrong places or remove existing bone from its desired placements.
Paget’s disease of bone causes your body to create new bones way too quickly, resulting in bones that are softer and more brittle than usual, healthy bones. This process can lead to bone weakness, pain, arthritis, deformities, and fractures. Unfortunately, many people with Paget’s disease are unaware that they have it because the symptoms are often mild or undetectable. Because of flaws in the bone renewal process, if a person with Paget’s disease fractures a bone, it may take a long time to heal.
Signs and Symptoms of Paget Disease
The majority of persons with Paget’s disease of the bones are asymptomatic. The most prevalent symptom of Paget’s disease is bone pain, which can be localized to one or more body locations or widely distributed.
The following are examples of general Paget’s disease of bone symptoms:
- Pain
- bigger bones
- Bone fractures
- articular cartilage damage
Signs and symptoms of Paget’s disease of the bone might vary depending on which part of the body is affected and can include:
- Skull: Hearing loss or migraines may result from an overgrowth of bone in the skull.
- Spine: If the spine is harmed, nerve roots may get compressed and experience tingling, numbness, and pain in an arm or leg.
- Pelvis: Hip discomfort may result from Paget’s disease of the bones if it affects the pelvis.
- Leg: As the bones of the legs deteriorate, they may bend, resulting in bow-leggedness. Excessive stress on neighboring joints brought on by big and irregularly shaped bones in the legs might result in osteoarthritis in the hip or knee.
Research has also suggested a possible connection between our bones’ condition and our skin’s health. For example, a Yale School of Medicine study found that early menopausal women’s skin quality, distribution, and degree of wrinkles may be a good indicator of their bone mineral density.
Causes and Risk Factors of Paget Disease
So what causes Paget’s disease? According to the NIH Osteoporosis and Related Bone Diseases National Resource Center, the precise etiology of Paget’s disease is unknown. Some patients think a “slow-acting” virus may bring on the sickness. Paget’s disease of the bones appears to have a genetic component, meaning that it frequently runs in families. Two genes have so far been connected to a propensity to develop Paget’s disease.
The risk factors associated with Paget’s disease of the bone include:
- Age: The condition is most likely to affect those over the age of 40.
- Sex: Men are afflicted somewhat more frequently than women.
- National origin: Paget’s disease of the bones is more prevalent in England, Scotland, Central Europe, and Greece than anywhere else. In Asia and Scandinavia, it’s unusual.
- Family history: You are more likely to get Paget’s disease of the bones if you have a close family who has the ailment.
Diagnosis of Paget’s Disease
A doctor will likely do a physical examination and analyze your symptoms to identify Paget’s disease of the bones. To confirm the diagnosis, it’s possible that blood tests and X-rays will also be performed.
An elevated level of the enzyme alkaline phosphatase is one blood test result that can indicate Paget’s disease of the bones. A doctor will probably also prescribe an isotope bone scan because Paget’s disease isn’t the only illness that increases this enzyme. This type of Paget’s disease radiological testing is frequently regarded as the most effective approach to determine the location of the afflicted bone, the amount of damaged bone, and the degree of disease activity at the time of the scan.
5 Natural Remedies To Cure Paget Disease
Sadly, there is no treatment for this bone condition, but numerous natural approaches exist to enhance the quality of life and bone health.
Vitamin D
We now understand that vitamin D is essential to many facets of human health. Vitamin D, along with calcium, is vital for strong bones. Vitamin D aids in the body’s absorption of calcium. According to a 2013 scientific study, persons with Paget’s disease are more likely to be vitamin D deficient than those without the condition who are the same age. Similar findings from research conducted in 1985 showed that people with Paget’s disease, particularly those with more severe or widespread cases, tended to have lower amounts of vitamin D in their blood.
The sun is the finest source of vitamin D because it causes the body to undergo chemical changes that lead to vitamin D production. To make sure your vitamin D levels are at optimal levels, it’s imperative that you receive frequent, safe sun exposure.
Although getting enough vitamin D from the sun is ideal, it’s also crucial to take supplements. An adult should consume between 1,000 and 2,000 IU of vitamin D daily. However, some people need as much as 3,000–4,000 IU per day, especially if they often receive minimal sun exposure. You should discuss your optimum daily consumption with your doctor.
Regular Workouts and Exercise
Regular exercise is a crucial component of maintaining bone health. Bone health can be improved with weight exercise. This does not imply that in order to retain strong bones, you must take up bodybuilding. What it does imply is that you should make it a point to consistently lift even little amounts of weight and engage in weight training to strengthen your bones using your body weight as resistance.
Exercise is advised as a therapy for Paget’s disease of the bones, both conventionally and naturally. The NIH Osteoporosis and Related Bone Diseases National Resource Center state that exercise is crucial because it helps maintain joint mobility, minimize weight gain, and protect skeletal health.
Vitamin K2
Vitamin K2, sometimes known as the “hidden vitamin,” is vital for many crucial bodily processes and promotes overall health in a variety of ways. According to studies, vitamin K2 inhibits osteoclasts while also stimulating the formation of osteocalcin. Osteocalcin promotes bone resorption, whereas osteoclasts hinder bone resorption in the body.
The following are the greatest food sources for vitamin K2:
- Leafy green veggies
- Natto
- kefir and amasai are examples of fermented dairy.
- Unripe cheese
Magnesium
Magnesium is another important vitamin for supporting your bones and skin. The fourth most common mineral in the body is magnesium, which is present in the bones to a degree of 50%. Magnesium has a variety of additional beneficial roles in the body besides strengthening bones.
Magnesium is abundant in the following foods:
- Leafy green veggies
- Legumes
- Brazilian nut
- squash seeds
- semolina seeds
- Halibut
- The sweet potato
- Basil
- Avocado
- Cacao
Calcium
If you haven’t been living under a rock, you undoubtedly already know how important it is to regularly consume calcium in your diet for healthy bones. (Parents, keep in mind that this is especially true as your kids become older.) But you might be surprised to learn that regular milk and dairy products aren’t always the healthiest option when looking for a calcium supply. The finest dairy products to pick are those that have either been fermented or are raw.
There are several non-dairy foods that provide high calcium levels. Many folks aren’t even aware that these healthful foods contain calcium. These are some excellent calcium-rich foods to eat every day:
- Spinach
- Choi bok
- Unripe cheese
- mung beans
- leafy green veggies
- Broccoli
- Almonds
In order to prevent or treat Paget’s disease, the majority of traditional doctors do not suggest a particular diet. The National Academy of Sciences’ Institute of Medicine (IOM) does, however, advise persons between the ages of 19 and 50 to consume 1,000 mg of calcium daily. The recommended increase to 1,200 mg of calcium per day for women over 50 and men over 70. To aid the body’s absorption of calcium, the IOM additionally suggests 600 International Units (IU) of vitamin D up to the age of 70 and 800 IU beyond that.
Treatment of Paget’s Disease?
First-line treatment for Paget’s disease involves bisphosphonates, and the development of novel bisphosphonates has allowed for a substantial improvement in treatments. The most popular kind of treatment for Paget’s disease of the bones is osteoporosis medication or bisphosphonates. Bisphosphonates can also be taken orally but are commonly administered via injection into a vein. Orally administered bisphosphonates are often well tolerated but might cause stomach discomfort.
Among the bisphosphonates administered intravenously are:
- Acid zoledronic (Zometa, Reclast)
- Pamidronate (Aredia)
- Ibandronate (Boniva)
Among the oral bisphosphonates are:
- Alendronate (Fosamax, Binosto)
- Risedronate (Actonel, Atelvia)
Herbal Remedies for Paget Disease
It is recommended to adopt Ayurvedic Treatment because there is no cure for this condition in allopathic medication, which will lead to better outcomes. Ayurveda is a science of life that has answers to all issues. Ayurvedic herbs and herbal preparations are used in this traditional medical method to treat patients. The branch of holistic science known as Ayurveda has been helpful to people for 5000 years. These remedies date back thousands of years and address the problem at its source. They primarily influence the vata, pitta, and kappa doshas. Here are some herbal remedies for Paget’s disease.
Guggul Yograj
This herb has a long history in Ayurveda. It offers the best treatment for musculoskeletal diseases. The vata dosha in the muscles, joints, and nerves can be calmed with the use of this herbal remedy. Guggul (Commiphora mukul), Chitrak (Plumbago zeylanica), Pippali (Piper longum), Ajwain (Carum copticum), Kulanjan (Alpinia galanga), devdara (Cedrus deodara), and other plants are present in it. All of these plants are renowned for having remarkable benefits. For aching joints and muscles, Ayurveda has historically employed this classic mixture. Additionally, it supports healthy metabolism and aids in the body’s toxin removal. The skeletal and neuromuscular systems are refreshed and strengthened.
Ashwagandha Churna
Ashwagandha Churna offers the best natural treatment for arthritis. Osteoarthritis and joint discomfort are reduced by it. It enhances appetite and digestion. Additionally, it manages spasmodic and neuralgic pain. It includes herbs like Chitrakmool (Plumbago zeylanica), Ajmoda (Apium graveolens), Haridra (Curcuma longa), Amla (Emblica officinalis), and others. Vata and Kapha dosha equilibrium is also aided by it. These herbs stimulate the digestive fire, which reduces both acute and chronic joint pain as well as the buildup of poisons and gas.
Capsules of RumoGin-5
The joints are spontaneously rejuvenated by this mixture. Shunthi (Zingiber officinale), Haridra (Curcuma longa), Shallaki (Boswellia serrata), Maricha (Piper nigrum), and other amazing herbs are among those found in it. It reduces inflammation and joint discomfort. Additionally, it is beneficial for digestive disorders like dyspepsia, indigestion, gas, and nausea. Additionally, it has anti-inflammatory effects. This formulation’s components aid in the digestion of the Aama dosha (endotoxins), which helps to improve digestion.
Burdock curcumin
This polyherbal combination is employed to relieve inflammation and discomfort. This disease’s typical symptoms, including muscle soreness, stiffness, and inflammation, make this formulation ideal for treating it. Shallaki (Boswellia serrata) and curcumin are two anti-inflammatory herbs that work well together (Curcuma longa). It improves muscular strength and provides relief from this illness. Due to its antibacterial qualities, curcumin protects against infections.
Plus Joint Aid
This composition contains many herbs. Disorders of the joints and bones can be treated with it. This herbal combination fights inflammation and joint discomfort naturally. Nirgundi (Vitex negundo), Shallaki (Boswellia serrata), Shunthi (Zingiber officinale), Ashwagandha (Withania somnifera), and other amazing herbs are combined to make this. This remedy has no adverse effects, works rapidly, and is a great substitute for painkillers.
Conclusion
Maintaining bone strength and health is instrumental to remaining active, healthy, and independent as you age. Paget’s disease of the bone is a common bone disease that disrupts the replacement of old bone tissue with new ones. There is no known Paget disease cure; however, there are Paget disease natural remedies. These remedies can help you find relief from the disease.
Post Disclaimer
The information contained in this post "Paget Disease: 5 Natural Remedies to Cure" is for educational purposes only. Always consult your primary care doctor before using the remedies that are provided. The information is provided by The Hidden Cures and while we do timely, in-depth research on the information that we provide to you, everything stated may not be up to date or accurate from the time it was written.