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Apple Cider Vinegar is an immunity booster. Adding 2 or 3 spoons of it with a glass of water and lemon juice will help relieve the allergy symptoms. It is recommended to consume it three times a day for effective results.
Essential oils are inflammation and immune-boosting factors to detoxify the body and fight toxins causing allergies. Eucalyptus, Tea Tree, Lavender, Rosemary, etc. are some common and effective Essential oils. These Oils are easily found in grocery stores.
Some of the best supplements for Allergy Patients are Butterbur, Honey, Quercetin, Quercetin, Pycnogenol, Luteonil, etc.