Friday July 1, 2022

Bones, Joints, and Muscles

Your bones, muscles, and joints control your movement and body function.  Without them, you cannot walk, sit, walk, or run. Your bones provide support and shape to your body, whilst protecting your delicate internal organs and systems.  Your muscles pull on the joints and enable you to move. They also help in essential body functions like digestion, respiration, and regulation of blood flow. Your joints, on the other hand, make your skeleton flexible and allow it to move in different directions. Together the bones, muscles, and joints constitute the support system of your body.


Experiencing any pain and discomfort in your bones, joints, and muscles? Do you want to protect your bones, joints, and muscles from diseases?


Osteoporosis is one of the commonest bone disorders which entails bone loss, leading to weakened bones that are more likely to break. Osteoporosis is an invisible condition, often doing its damage without people realizing they have it.

Metabolic Bone Diseases

These are disorders of bone strength caused by mineral or vitamin deficiencies (such as vitamin D, calcium, or phosphorus) that result in abnormal bone mass or structure. Examples include Osteomalacia (softening of the bones), hyperparathyroidism (overactive gland leading to bone calcium loss), Paget disease of bone (abnormally large, weakened bones), and developmental bone disorders affecting children.


A fracture refers to a broken bone, the same as a crack or a break. A bone may be completely fractured or partially fractured in any number of ways.

Bone Cancer

Bone cancer is cancer that originates in the bone. It is rare and accounts for less than  1% of all new cancers diagnosed, according to the National Cancer Institute.


Scoliosis refers to abnormal, side-to-side curvature of the spine, resulting in an S- or C-shaped appearance when seen from behind. It’s commonly diagnosed in infants or children but can persist into adulthood.


This is inflammation of one or more joints, causing pain and stiffness that can worsen with age. Arthritis falls into two basic categories: osteoarthritis and autoimmune joint disease. They have contrasting causes and symptoms and require different care.


Inflammatory disease is caused when the immune system attacks its tissues. It can affect the joints, skin, kidneys, blood cells, brain, heart, and lungs. Inflammation caused by lupus can trigger arthritis, particularly in the hands, elbows, shoulders, knees, and feet.

Have you experienced the above-listed bone, joints, and muscles disorders? Do you need effective tips on how to prevent these diseases? We have you covered. At The Hidden Cures, we provide you with the best-kept secrets on how to maintain a healthy skeletal system and help you prevent diseases of the bone, joints, and muscles through a healthy lifestyle. 

Here are some of the things you will learn here:

  • Natural, safe and effective remedies for the above-listed bones, joints, and muscles disorders.
  • Herbs that can keep your bones, joints, and muscles healthy.
  • Secrets to healthy bones, joints, and muscles.
  • Best exercises to strengthen your bones, joints, and muscles.
  • Vitamins and supplements for healthy bones, joints, and muscles.
  • Best foods to strengthen your bones, joints, and muscles.
  • Habits that will keep your bones, joints, and muscles healthy.
  • And lots more.

Learn more with our highly researched articles below.