Tuesday March 7, 2023

Bones, Joints and Muscles

Bones, Joints, and Muscles

Your bones, muscles, and joints control your movement and body function.  Without them, you cannot walk, sit, walk, or run. Your bones provide support and shape to your body, whilst protecting your delicate internal organs and systems.  Your muscles pull on the joints and enable you to move. They also help in essential body functions like digestion, respiration, and regulation of blood flow. Your joints, on the other hand, make your skeleton flexible and allow it to move in different directions. Together the bones, muscles, and joints constitute the support system of your body.


Experiencing any pain and discomfort in your bones, joints, and muscles? Do you want to protect your bones, joints, and muscles from diseases?


Osteoporosis is one of the commonest bone disorders which entails bone loss, leading to weakened bones that are more likely to break. Osteoporosis is an invisible condition, often doing its damage without people realizing they have it.

Metabolic Bone Diseases

These are disorders of bone strength caused by mineral or vitamin deficiencies (such as vitamin D, calcium, or phosphorus) that result in abnormal bone mass or structure. Examples include Osteomalacia (softening of the bones), hyperparathyroidism (overactive gland leading to bone calcium loss), Paget disease of bone (abnormally large, weakened bones), and developmental bone disorders affecting children.


A fracture refers to a broken bone, the same as a crack or a break. A bone may be completely fractured or partially fractured in any number of ways.

Bone Cancer

Bone cancer is cancer that originates in the bone. It is rare and accounts for less than  1% of all new cancers diagnosed, according to the National Cancer Institute.


Scoliosis refers to abnormal, side-to-side curvature of the spine, resulting in an S- or C-shaped appearance when seen from behind. It’s commonly diagnosed in infants or children but can persist into adulthood.


This is inflammation of one or more joints, causing pain and stiffness that can worsen with age. Arthritis falls into two basic categories: osteoarthritis and autoimmune joint disease. They have contrasting causes and symptoms and require different care.


Inflammatory disease is caused when the immune system attacks its tissues. It can affect the joints, skin, kidneys, blood cells, brain, heart, and lungs. Inflammation caused by lupus can trigger arthritis, particularly in the hands, elbows, shoulders, knees, and feet.

Have you experienced the above-listed bone, joints, and muscles disorders? Do you need effective tips on how to prevent these diseases? We have you covered. At The Hidden Cures, we provide you with the best-kept secrets on how to maintain a healthy skeletal system and help you prevent diseases of the bone, joints, and muscles through a healthy lifestyle. 

Here are some of the things you will learn here:

  • Natural, safe and effective remedies for the above-listed bones, joints, and muscles disorders.
  • Herbs that can keep your bones, joints, and muscles healthy.
  • Secrets to healthy bones, joints, and muscles.
  • Best exercises to strengthen your bones, joints, and muscles.
  • Vitamins and supplements for healthy bones, joints, and muscles.
  • Best foods to strengthen your bones, joints, and muscles.
  • Habits that will keep your bones, joints, and muscles healthy.
  • And lots more.

Learn more with our highly researched articles below.


9 Effective Natural Remedies for Ossifying Fibroma

Ossifying Fibroma is a rare bone disorder in which scar tissue (fibrous tissue) grows where normal bone should be. This disfigured tissue can weaken the bone and.....

What Are the Natural Remedies for Avascular Necrosis?

The bone is a very important part of the body. It aids in movement, helps to protect vital organs from getting damaged, and it gives structure and stability to the.....

6 Osteogenesis Imperfecta Natural Remedies

Osteogenesis imperfecta is a genetic disorder that makes bones more likely to break. "Bristle bone disease" is another name for the condition. The symptoms can range from mild to very.....

10 Effective Natural Remedies for Scoliosis

Scoliosis occurs when the spine curves in a way that isn't normal. The spine usually has a curve at the top of the shoulders and another curve.....

6 Effective Natural Remedies For Multiple Sclerosis

Multiple sclerosis is a disease that affects the central nervous system, which includes the brain and the spinal cord. It is the most frequently seen demyelinating disease.....

What are the Natural Remedies for Osteonecrosis

Osteonecrosis is a condition that causes the death of bone cells. It is also referred to as avascular necrosis (AVN), aseptic, or ischemic bone necrosis. If the process affects the.....

5 Effective Marfan Syndrome Natural Remedies

Marfan syndrome, also called Marfan's syndrome, MFS, or Marfan's disease is a genetic disorder that affects the connective tissue in the body. People with this condition tend to be tall.....

10 Powerful Natural Remedies for Fibrous Dysplasia

Did you know that a human infant has about 270 bones? This number reduces significantly to about 206 in an adult due to bone fusion. Bones are living tissues.....

7 Best Natural Remedies for Fibromyalgia

Fibromyalgia is a chronic disorder that affects the muscles in particular body areas, including the neck, shoulders, back, hips, arms, and legs. It also causes pain, sensitivity, and exhaustion in those.....

Paget Disease: 5 Natural Remedies to Cure

Do you know that Paget's disease is the second most common bone disorder after osteoporosis? It is believed that around 70% of people with Paget's disease experience no symptoms......

6 Amazing Natural Remedies For Back Pain

The back is a very important part of the body. It consists of various structures that are responsible for the stability and mobility of the body. It supports the weight.....

6 Powerful Natural Remedies For Spinal Stenosis

The spine is a very crucial part of the body. If there is any problem in your spine, living may be very difficult. The spine supports the body by giving.....