Deep vein thrombosis (DVT) is a medical disorder caused by the formation of a blood clot in a vein. A deep vein blood clot can form anywhere in the body, although it most commonly occurs in the calf or thigh. Deep vein thrombosis is a critical public health concern that kills hundreds of thousands of individuals yearly, even though many instances are preventable. Deep vein thrombosis (DVT) kills up to 300,000 individuals annually in the United States. DVT occurs when blood hardens and clumps together, then travels and causes problems such as a stroke.
DVT treatment is critical due to the possibility of pulmonary embolism, a potentially fatal consequence. This happens when a blood clot breaks off and travels through the bloodstream, eventually blocking an artery in the lung. In this post, we’ll discuss the natural remedies for deep vein thrombosis.
What is Deep Vein Thrombosis (DVT)?
Deep vein thrombosis (DVT) is a life-threatening condition that develops when a blood clot forms in a vein deep within your body. A blood clot is a clump of blood that has solidified.
Deep vein blood clots usually occur in your thigh or lower leg, although they can form anywhere in your body. Other names for this disease might include:
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- postthrombotic syndrome
- post-thrombotic syndrome (PTS)
Symptoms of DVT
According to the Centers for Disease Control and Prevention (CDC), symptoms of DVT appear in around half of those who have this illness.
Possible DVT symptoms include:
- Foot, ankle, or leg edema, commonly on one side
- cramping discomfort in the afflicted leg, which commonly starts in the calf
- severe, inexplicable foot and ankle pain
- a patch of skin that feels warmer than the surrounding skin
- Depending on skin tone, the skin over the afflicted region may turn pale, reddish, or blue.
Individuals with upper extremity DVT, or a blood clot in the arm, may not show any symptoms. If they do, the following are prevalent symptoms:
- an ache in the neck
- shoulder ache
- edema in the arm or hand
- Skin that is blue or darker in color
- soreness that spreads from the elbow to the forearm
- Hand sluggishness
People may not realize they have DVT until they have received emergency treatment for a pulmonary embolism (blood clot in the lung). A pulmonary embolism occurs when a DVT clot travels from the arm or leg to the lung. When an artery in the lung becomes clogged, it is a life-threatening situation that needs immediate medical attention.
Causes of Deep Vein Thrombosis
A blood clot is what causes DVT. The clot obstructs a vein, stopping blood from flowing normally throughout your body. Clotting can develop for a variety of causes. These are some examples:
- Injury: Damage to the wall of a blood artery can constrict or halt blood flow. As a result, a blood clot may develop.
- Certain medicines: Some drugs increase the likelihood of your blood clotting.
- Surgery: During surgery, blood arteries might be injured, forming a blood clot. After surgery, bed rest with minimal to no activity may raise your chance of forming a blood clot.
- Inactivity or reduced mobility: When you sit a lot, blood can build up in your legs, especially the lower ones. When you cannot move for a lengthy period, the blood flow in your legs may slow. This can result in the formation of a clot.
Risk Factors of Deep Vein Thrombosis
The following risk factors increase your chances of developing DVT:
Being over 60
Older persons are more prone than younger adults to DVT. Persons over 75 years are most in danger, especially if they are overweight.
Certain hereditary features can result in genetic blood-clotting problems or excessive platelet production. This causes blood to coagulate too quickly and increases the likelihood of clot formation. The good news is that having DVT in your family does not guarantee that you will develop it because genetic susceptibility is frequently paired with other risk factors for a clot to form.
Being inactive for lengthy periods of time, particularly when placed on bed rest, might lead to blood pooling and clotting. Avoiding exercise, long airline or automobile flights, sitting at a desk all day, watching TV for long periods of time, and immobility after surgery, an accident, or another health problem are all examples of lifestyle behaviors or events that may lead to thrombosis. According to research, those who have recently suffered from accidents or procedures that prevent them from walking and cause them to become more sedentary are at a higher risk of developing DVT.
Women appear to be at an increased risk of forming clots during pregnancy and immediately following childbirth. This includes the production of additional blood to sustain the fetus, increased strain on veins, changes in blood pressure, and weight growth. A frightening discovery is that pulmonary embolism (a clot in the lungs) is one of the major causes of maternal mortality after childbirth.
Although it is unclear why, being extremely overweight or obese has been linked to an increased risk of blood clots, presumably due to how extra adipose tissue boosts estrogen levels. Estrogen deposited in adipose tissue can contribute to the production of clots, inflammation, and other issues that can lead to DVT.
A history of a heart attack or stroke
People who have had a heart attack, stroke, or heart disease are more likely to develop clots than those who have never had a heart attack or stroke. Those who have suffered vein injuries, such as those produced by various surgical operations or even violent hits, are more likely to form clots.
Natural Treatments for Deep Vein Thrombosis
Here are the natural treatments for deep vein thrombosis:
Move and exercise More
Sedentary lifestyles, such as sitting for lengthy periods of time at a desk or elsewhere, can increase your risk of developing DVT. The greatest form of exercise regimen for keeping your heart and veins healthy mixes aerobic activity (such as running, HIIT workouts, or cycling) with resistance/strength-training routines and flexibility stretching. If you have a history of blood clots, include exercises to strengthen your knees and legs, such as squats, walking, and lunges.
Change Your Medications
Some medications and medical conditions raise your risk of blood clots and can lead to DVT. Examples of these are hormone replacement therapy (typically used by menopausal or postmenopausal women), birth control pills, blood pressure meds, and cancer treatment medications.
Check-in with your doctor regularly to determine if your drugs may be reduced or if they are contributing to any complications. If you opt to take blood thinners (such as Coumadin or Jantoven), your doctor will most likely want to monitor you to ensure that your dose is not excessively high or taken for too long.
Eat a Healthy Diet
Sticking to a better diet as you get older is vital for managing your weight, regulating your blood pressure, and maintaining a healthy cardiovascular system. Foods rich in vitamin K, potassium, and magnesium are especially useful for blood flow regulation. These nutrients are abundant in green leafy vegetables, cruciferous vegetables, avocados, sweet potatoes, and bananas.
You should also drink lots of water and other hydrating drinks — but avoid added sweets and excessive alcohol or caffeine. Consider specific herbal remedies and supplements in your treatment or preventative strategy to improve recovery and heart health. Natural anti-coagulants and anti-inflammatory foods, plants, and supplements include:
- Vitamin E and D-rich foods include fruits and vegetables, cage-free eggs, and some types of mushrooms.
- Spices and herbs, including garlic, turmeric, oregano, cayenne, and ginger
- Genuine dark cocoa/chocolate
- Primerose oil in the evening
- Papaya, berries, and pineapple are examples of fruits.
- Honey that is raw
- Grass tea
- Omega-3 fatty acids and fish oil
Tobacco use, whether smoking or using electronic cigarettes, is a substantial risk factor for getting thrombosis, especially when paired with other risk factors, such as being overweight. Quit as soon as possible with things like joining a support group, practicing hypnosis or meditation toward treating addictions, or speaking with your doctor about other successful ways to wean yourself off.
Compression stockings should be worn
Wearing compression stockings can help reduce pressure, edema, and discomfort in a region where a clot has developed. Keeping the injured region elevated and administering moist heat to the area that aches might also aid in healing. Compression is also utilized because decreased pressure reduces the likelihood of developing another clot in the future and may help you start being more active sooner.
A stocking is typically worn on the leg from your foot to approximately your knee. These stockings may be purchased online or via your doctor. When exercising or washing, remove the stocking and use it in conjunction with other natural pain relief methods such as essential oils, stretching, and rubbing.
Deep Vein Thrombosis Herbal Remedies
Here are some deep vein thrombosis herbal remedies:
Garlic is a powerful anti-coagulant ingredient that stops blood coagulation. Garlic aids in blood thinning and prevents the development of blood clots in the arteries. It also aids in the prevention of atherosclerosis. In the morning, take a couple of raw garlic cloves on an empty stomach.
Dhamasa has been shown in vitro to have thrombolytic capabilities, meaning it can dissolve blood clots. The ideal approach to taking fagonia or dhamsa powder is to combine it with hot desi ghee and consume it right away.
Brahmi has been utilized for centuries in both traditional Ayurvedic and Chinese medicine. It aids in the prevention of blood clot development. Bramhi can be ingested in the form of herbal juice, tea, or powder before bedtime to get the advantages.
Some studies have suggested that turmeric extract can help dissolve blood clots. More research is needed to establish this ability of turmeric. Therefore people should see their doctor before taking it to treat blood clots at home. 5 Turmeric may be added to foods such as curries and soups, or it can be steeped in hot water to produce tea. You may also ingest turmeric by adding it to a glass of warm milk and drinking it right away.
Tulsi has been used to treat vascular illnesses (diseases of the circulatory system) and other disorders since ancient times. Tulsi extract has been shown in trials to have moderate to good action in breaking down clots. Because early research suggests this, you should see your doctor before taking tulsi to treat blood clots. To reap the advantages of tulsi, chew fresh leaves or sip tulsi tea. Tulsi tea may be made by boiling fresh or dried tulsi leaves in water and filtering the leaves.
Neem extract was investigated and shown to be useful due to its good or moderate clot-breaking action. To reap the advantages of neem, use neem leaf extract or neem pills.
Omega-3 essential fatty acids
Omega-3 fatty acids may aid in the reduction of blood pressure, cholesterol, triglycerides, and inflammation. All of these things help to keep blood clots at bay. Omega-3 fatty acids can be found in fish or fish oil supplements.
Turmeric’s blood-thinning qualities are due to a molecule called curcumin. Curcumin may assist enhance the function of the endothelium, or blood vessel lining, and its capacity to control blood pressure and coagulation. Turmeric may be used as a spice in any dish or as a drink with milk and honey. It’s also available as a supplement and an extract.
Ginger includes an acid called salicylate, which may help prevent DVT. Acetylsalicylic acid, also known as aspirin and generated from salicylate, is used to prevent stroke. Ginger is a popular component in many dishes. It may also be turned into tea. Ginger offers several more health advantages.
Tests for Deep Vein Thrombosis
To identify or rule out DVT, your doctor will utilize your medical history, a complete physical exam, and one or more diagnostic tests. Among these tests are:
This is the most common test for detecting DVT. Ultrasound creates an image of your arteries and veins using sound waves to examine how blood flows through them. Your physician will be able to view the disrupted blood flow and establish the diagnosis if a clot is present.
If the ultrasound results are inconclusive, your doctor may request a venogram. A dye is injected into the vein in question during this examination. The region where your doctor suspects DVT is then imaged using an X-ray. Because the dye makes the vein more apparent, any interruption in blood flow is clearly obvious.
The D-dimer test
A D-dimer blood test detects the presence of a chemical produced when a blood clot ruptures. If the substance levels are high and you have risk indicators for DVT, you most likely have a clot.
A D-dimer blood test can also be a sign of other problems, such as a pulmonary embolism, stroke, pregnancy, or infection; therefore your doctor may need to do further tests to make a definitive diagnosis.
DVT happens when a blood clot develops in a vein deep within your body, most commonly in your leg. A blood clot usually occurs in reaction to damage to a blood vessel. The symptoms of a blood clot vary depending on where the clot forms, and in some people, the clot may not cause any symptoms. The creation of an unplanned blood clot requires quick attention since it might be a dangerous disease. Natural remedies for deep vein thrombosis can help you find relief from the disease, and understanding the hazards associated with the illness can help you make the proper decisions.