Although testicular torsion is a rare disorder affecting only 1 out of 4,000 men, it causes chronic pain among sufferers. It causes severe patient discomfort and can adversely affect daily activities. Testicular torsion often makes men feel restricted from going to a hospital for a proper checkup, which can worsen their condition. Sometimes, the conditions may not be suitable for patients to visit a hospital or clinic for immediate treatment. The only way to sort out these issues is to find home remedies for testicular torsion. So, let’s find out how to fix testicular torsion at home. 

What Do You Mean By Testicular Torsion?

A testicular torsion occurs when the spermatic cord, which brings blood to the scrotum, twists, causing the testicles to rotate and cause severe pain. The twisting of the spermatic cord hinders the proper blood supply to the testicles, which results in inflammation and chronic pain.

Most cases of testicular torsion are reported among males aged 12 to 18 years. The reason why young males mostly suffer from this condition is still unknown. Therefore, it is considered that testicular torsion can affect males of any age group. 

Whenever a male experiences testicular torsion, there is a need for proper medical treatment. Delaying the treatment will leave the testicles devoid of blood supply for longer, and irreparable testicular damage can occur.

Symptoms Of Testicular Torsion

Pain is the most common cause of testicular torsion. Let’s have a look at some other symptoms of testicular torsion as mentioned below:

  • Testicular inflammation
  • Lower abdominal pain
  • Frequent urination
  • Vomiting
  • Nausea
  • Increased body temperature

Causes Of Testicular Torsion

As we have discussed, testicular torsion occurs when there is a restricted blood supply toward the testicles. The spermatic cord is usually twisted in this condition which blocks the blood supply to the testicles. The exact reason that causes the spermatic cord to twist is still unknown. 

There is, however, a higher risk of testicular torsion in males with abnormal inherited traits and abnormal fluctuation in male sex hormones. This shows that inheritance can cause testicular torsion, but at the same time, not all men with testicular torsion history are found to suffer from spermatic cord twisting.

Besides inheritance, some other factors that increase the risk of testicular torsion are given below:

  • Vigorous physical activities
  • Testicular injury
  • Decreased body temperature
  • Exposure to cold temperatures for a longer duration
  • Rapid testicular growth during puberty

How to Fix Testicular Torsion at Home 

When a testicular torsion occurs, men often feel uncomfortable going to a clinic or hospital, discussing their symptoms with a doctor, and seeking treatment. It restricts men from recovering from their symptoms and further worsens the condition. Therefore, fixing testicular torsion is necessary to avoid any chronic conditions. 

Here are some home remedies for curing testicular torsion to sort out this issue. Remember that these home remedies can only temporarily relieve your symptoms. There is still a need for proper medical assistance to treat testicular torsion effectively and reduce the chances of its recurrence.

Let’s find out how to fix testicular torsion at home in detail.

Use Cayenne Pepper

One of the widely used varieties of capsicum annum, cayenne pepper has been widely used for treating several health ailments, including pain, obesity, cancer, ulcer, and microbial infections. Due to these healing properties, applying cayenne pepper can be an effective home remedy for testicular torsion.

Cayenne pepper can help reduce pain and inflammation, relieving the symptoms of testicular torsion. To get the beneficial effects of cayenne pepper, you have to make a solution by mixing a tablespoon of cayenne powder in a glass of water. Then, apply this solution to the affected area and wrap it with a soft cloth or a towel. Remove the fabric after 5 minutes and rinse the area. Repeat the same process until you recover completely from testicular torsion. 

Consume Ginger

Ginger contains sufficient antioxidants, making it effective for treating many health ailments, including arthritis, menstrual pain, and nausea. It also offers potent anti-inflammatory properties, making it effective for curing testicular torsion.

Direct application of ginger can help in the reduction of testicular pain as well as inflammation. You must make a mixture of ginger and water with a paste-like consistency. Apply this mixture to the affected area and let it produce its effect for a few minutes. Repeat the same process twice daily until you recover from your testicular torsion symptoms.

 Use Castor Oil

A unique component known as ricinoleic acid makes castor oil effective for reducing inflammation and pain. Due to its anti-inflammatory and analgesic effects, castor oil is considered an effective home remedy for testicular torsion. 

You can benefit from castor oil by taking it orally or applying it externally on the affected area. For external application, you can prepare a mixture by adding castor oil to a glass of water. Apply this mixture to the affected area and cover it with a towel. Remove the towel after about 5 minutes and rinse the area. Repeat the process until you recover totally from testicular torsion.

Get A Massage

Getting a massage on the muscles surrounding the testicles is another home remedy for curing testicular torsion. Massage will boost blood circulation to the testicles, which further helps alleviate inflammation, thus reducing testicular torsion symptoms.

You can use any essential oil, such as castor oil, for massage. Apply oil on your fingers and massage your lower abdomen in a circular motion. Repeat the process at least twice daily until you recover from your symptoms.

Use Turmeric

Turmeric contains a unique component known as curcumin, which acts as a potent antioxidant and helps efficiently reduce inflammation. Due to these anti-inflammatory properties, turmeric can be a beneficial home remedy for curing testicular torsion.

You have to make a mixture of turmeric extract with water and then apply it to the affected area. Continue repeating this process until you recover from testicular torsion.

Increase Vitamin C Intake

Vitamin C is a potent antioxidant that plays an effective role in preventing inflammation. Increased vitamin C intake helps alleviate testicular inflammation, preventing the worsening of the condition. Patients should increase their vitamin C intake through food such as oranges, grapes, kale, broccoli, and lemon. Vitamin C supplements are also available in the market and can be taken by patients.

Safeguard The Testicles

Securing the testicles with the body reduces the discomfort due to testicular torsion. Protecting the testicles is just to prevent the further rotation of the testicles, which otherwise can worsen the conditions.

To secure the testicles and prevent further rotation, use a thin towel or soft fabric around the affected area. Don’t get off the towel until you get proper treatment for testicular torsion.

Avoid Physical Movement

Extreme physical movements and vigorous exercise can enhance testicular rotation and worsen the condition. Therefore, avoiding physical activities and taking more rest is always recommended. If needed, try to walk slowly with small steps. Look for leveled ground rather than a rough surface to avoid jolts during walking. This will reduce the chances of chronic testicular torsion and help patients recover effectively.

Try Manual Detorsion

If you cannot reach a doctor quickly, try rotating your testicle back into its natural position. But this can be risky and severe pain can occur. Only in the case when you are living in remote areas and don’t have quick excess to medical assistance, then try going with manual detorsion.

For manual detorsion, turn your testicles outward from the midline of your body. Stop performing this procedure if you experience uncomfortable symptoms, such as vomiting. Manual detorsion is not the proper treatment for testicular torsion, and the condition can reoccur. Immediately go for proper medical checkups and undergo medical treatments when symptoms improve. It will ensure the effective recovery of the patients from testicular torsion and prevent reoccurrence.

Limit Water Consumption

Excess water consumption leads to frequent urination. It puts pressure on the urinary as well as genital organs of a male body, which further can worsen the condition. To avoid this condition, limiting water consumption reduces the urination frequency, thus preventing pressure on the genitals and aiding in quick healing from the symptoms.

Take Pain Killers

Pain is the main symptom of testicular torsion, creating discomfort for the patients. To overcome this issue immediately, you can take over-the-counter painkillers. Commonly consumed OTC painkillers include aspirin, ibuprofen, and acetaminophen. Ibuprofen can also work by reducing inflammation, thus relieving testicular torsion symptoms.

How To Prevent Testicular Torsion?

You can prevent testicular torsion simply by following the below-mentioned steps.

  • Wear supportive underwear while sleeping.
  • Use athlete cups whenever you go for sports and vigorous physical activities.
  • Avoid alcohol and tobacco consumption. Increased alcohol and nicotinic consumption increases the risk of testicular torsion.
  • Maintain your body temperature. Freezing temperature increases the risk of testicular torsion. Avoid sitting on a cold surface.

What Are The Conventional Treatments Of Testicular Torsion?

Doctors usually perform surgery to treat testicular torsion. The spermatic cord is untwisted during this surgery by making a small scrotum cut under anesthesia. In some cases, doctors may treat testicular torsion by manual detorsion just by pushing the scrotum. However, still, there is a need for surgery to prevent the reoccurrence of testicular torsion.


Home remedies can help patients in fixing testicular torsion at home. You can make just a few simple changes in your daily routine that can alleviate symptoms of testicular torsion. Precautions should be taken to prevent the reoccurrence of testicular torsion. Remember, home remedies cannot permanently treat testicular torsion, and the risk of reoccurrence is high. To ensure permanent recovery from this disorder, it is always recommended to follow proper medical procedures.

Post Disclaimer

The information contained in this post "11 Impressive Ways: How to Fix Testicular Torsion at Home?" is for educational purposes only. Always consult your primary care doctor before using the remedies that are provided. The information is provided by The Hidden Cures and while we do timely, in-depth research on the information that we provide to you, everything stated may not be up to date or accurate from the time it was written.

Categorized in: