Ovarian cancer is the 8th most common type among females affecting about 1 out of every 78 women. Cancer is a fatal disease; its treatment never ensures full recovery. Currently, there is no prevention available to inhibit cancerous cell growth.

The risk of ovarian cancer can, however, be reduced in some ways. Natural ways can also boost ovarian cancer recovery along with other treatments. Keep reading to learn more about an effective natural cure for ovarian cancer.

What Is Ovarian Cancer? 

The unwanted and uncontrolled cell division within the ovaries is termed ovarian cancer. Each female has two ovaries, one about the size of an almond, located in the pelvic area at both sides of the uterus. Ovaries produce eggs and maintain various female sex hormones, including estrogen and progesterone. 

It means that the ovaries are the primary female reproductive organ responsible for their fertility. The development of all primary and secondary female characteristics is also controlled by ovarian health. Therefore, a malfunctioning ovary can affect the entire body function of a female.

Ovarian cancer is of different types depending on the part where cancerous cells have started multiplying. The most common type is epithelial ovarian cancer, which includes two subtypes: serous carcinoma and mucinous carcinoma. The rare ovarian cancer types involve stromal and germ cell tumors.

Causes Of Ovarian Cancer 

The exact cause of ovarian cancer is still unknown. Like all other types of cancer, a mutation in the genetic material or DNA of the cells is responsible for causing ovarian cancer. When ovarian cells undergo changes and alter their genetic material, there form a cluster of unwanted cells in the ovaries. As time passes, this mass starts growing and increasing, affecting the remaining healthy cells in the ovaries. If left untreated, this tumor or mass of cancerous cells can undergo metastasis and affect other body organs.

Symptoms Of Ovarian Cancer 

Patients don’t become aware of ovarian cancer without proper testing since the signs and symptoms of the disease are not prominent or comparable to cancer. However, there are some medical conditions that can occur due to ovarian cancer. These symptoms are mentioned below:

• Pain in the pelvic region
• Bloating
• Loss of appetite
• Lethargy
• Fatigue
• Indigestion
• Constipation
• Frequent urination
• Pain

These symptoms are common and can also occur due to other health ailments. Therefore, for diagnosis of ovarian cancer, it is always recommended to undergo regular blood testing and fix an appointment with your doctor when you notice abnormal symptoms in your body.

Effective Natural Cure for Ovarian Cancer 

Listed below are natural cures that can prevent and boost recovery from ovarian cancer.

Increase Vitamin C Consumption

Increased consumption of vitamin C is an effective natural way of curing ovarian cancer. Vitamin C is a potent antioxidant that protects the cells of the ovaries from free radicals. Free radicals can cause oxidation and severe damage to the ovarian cells, which can further lead to cancer. 

Inflammation is a leading cause of cancer. Vitamin C prevents and effectively recovers inflammation due to its anti-inflammatory abilities. Thus by protecting the ovarian cells and preventing inflammation, vitamin C reduces the severity of ovarian cancer.

Loss Weight

Obese females are always at higher risk of ovarian cancer. It is because of the adverse hormonal fluctuations among fatty females which adversely alter ovarian health. Therefore, it is always recommended that females control their weight by following a keto diet and specific exercises. If a woman cannot lose weight even after managing her diet and daily routine by weight management, then recommending a doctor is always the best option.

Consume Soy 

Soy is considered effective in recovering different types of cancer, including ovarian cancer. There are two main components, including soy protein and soy flavonoids, which make soy protective against ovarian cancer. These flavonoids offer anti-inflammatory and antioxidant properties. Inflammation and oxidation are the commonest cause of ovarian cancer. By protecting ovarian cells from free radicals responsible for causing oxidation, soy reduces the risk of ovarian cancer.

Use Oily Fishes

Oily fishes offer a considerable amount of omega-3 fatty acids, which can further link with reduced risk of cancer development. The main functions of omega-3 fatty acids in preventing ovarian cancer are inhibiting tumor growth and restricting the division of cancerous cells. These fatty acids also prevent the metastasis of abnormal cells, thus preventing cancer from invading other body organs.

Perform Certain Exercises 

According to expert gynecologists and oncologists, women who stay active are less likely to develop ovarian cancer. But how can exercise maintain the health of your ovaries? Boosting blood supply to the organ is the primary benefit of all forms of exercise. Women who perform reproductive exercises reduce their risk of ovarian disorders, including cancer, for the following reasons.

• During exercise, blood circulation is improved, which helps remove all kinds of toxins from the body that may cause cancer in the long run.

• Specific exercises help in maintaining pelvic strength. By strengthening the pelvic muscles, exercises reduce the risk of ovarian cancer.

To maintain reproductive health and reduce the risk of disorders, including ovarian cancer, here are the most effective exercises recommended for females.

Yoga

Yoga is a type of exercise including mental and physical involvement, eliminating the risk factors of various disorders, including cancer from the body.  But how can yoga help prevent ovarian cancer naturally? 

There are two main functions performed by yoga regarding ovarian health. Maintaining the body’s hormonal level and reducing stress through yoga positively affect the ovaries, which further helps maintain their normal functioning, inhibiting the growth of unwanted cells. Different stress-reducing yoga you can perform to prevent ovarian cancer includes gentle neck rolls, seated mountain poses, and seated cat pose.

Other Strength Training Exercises

Many other strengthening exercises, including band stretching and weight lifting, have been found to reduce the risk of polycystic ovarian syndrome. Although the link between PCOS and the ovarian cycle is unclear, researchers have found that females suffering from PCOS are at higher risk of developing ovarian cancer. Therefore, performing strength training exercises to prevent is another way of naturally reducing the risk of ovarian cancer.

Increase Ginger Intake

Consuming ginger is one of the proven natural remedies for ovarian cancer. It has been found that females having a considerable amount of ginger in their diet are at low risk of developing ovarian cancer. It is because of the anticarcinogenic properties of ginger.

Ginger extracts cause the apoptosis of the tumor cells and restrict the growth of the cancerous cells. Thus by promoting the planned death of cancerous cells, ginger can prevent and reduce the severity of ovarian cancer.

Consume Frankincense 

Frankincense is the hard gummy material extracted from the Boswellia tree. It has been used as a medicine by people for ancient times to treat several health ailments. It has been considered that frankincense can be effective in curing ovarian cancer. It is because of the anticarcinogenic properties of frankincense which cause the apoptosis of the cancerous cells. This resin can also reduce the inflammation in the body, reducing the risk of ovarian cancer.

Drink Green Tea 

Consuming green tea is another way of preventing ovarian cancer naturally. The consumption of green tea regularly reduces the risk of several reproductive disorders among males and females.

A lot of flavonoids are present in green tea, a potent antioxidant. These antioxidants further reduce the risk of ovarian cancer by preventing inflammation and maintaining the cellular structure of the ovaries.

Try Flaxseed

Flaxseeds also offers anti-inflammatory effects because of various omega-3 fatty acids. Using flaxseed in any dosage form, mainly oil and capsules can lower women’s risk of ovarian cancer.

Use Ginkgo biloba 

The extract of Ginkgo biloba has potent anticarcinogenic properties which prevent the mutation of the DNA in the ovarian cells. Oxidations of the cells, including ovarian cells, can also be controlled by consuming ginkgo biloba extract.

Consume Turmeric 

Turmeric contains curcumin, a polyphenolic compound naturally occurring in the plant. This component has both anti-inflammatory and anti-carcinogenic properties. As a result of these potent abilities, curcumin is effective in preventing ovarian cancer naturally. Thus, turmeric prevents ovarian cancer by inhibiting tumor cell initiation, division, and spread.

Limit Protein Ingestion

Another natural way to avoid ovarian cancer is to limit your protein consumption. The pancreas produces an enzyme called pancreatin that aids in the breakdown of proteins. This enzyme has a reputation for restricting the growth of malignant cells.

A person’s ability to avoid the malignancy of malignant cells is diminished when they consume excessive amounts of protein since a big portion of the pancreas destroys during protein digestion. As a result, it is advised that women reduce their protein intake to avoid ovarian cancer naturally.

Increase Carotenoids

Because of their anticarcinogenic qualities, carotenoids can prevent ovarian cancer in women. Carotenoids lessen the risk factors of getting cancer by stopping the growth and spread of cancer-causing cells. Women can improve their consumption of carotenoids by including foods like kale, watermelon, spinach, cantaloupe, tomatoes, oranges, and mangoes.

How To Boost Recovery From Ovarian Cancer Naturally?

Following the below-mentioned steps can boost the recovery from ovarian cancer naturally.

• Avoid smoking. Intake of tobacco or nicotine adversely alters the level of female sex hormones in the body, which increases the risk of ovarian cancer.

• Avoid alcohol consumption. Excess intake of alcohol negatively impacts the central nervous system and alters normal bodily functioning, increasing risk factors for ovarian cancer.

• Perform specific exercises after consulting your doctor. This will boost blood circulation and help ovaries in recovering effectively.

Are Natural Ways Effective In Curing Ovarian Cancer?

Treating ovarian cancer with natural remedies without undergoing chemotherapy and surgery will never be possible. Any type of cancer, including ovarian cancer, can never be treated just naturally. There is a need for proper and advanced medical techniques to recover from ovarian cancer. However, natural remedies can reduce ovarian cancer risk factors, as discussed above.

What Are The Conventional Ways Of Treating Ovarian Cancer? 

Conventionally, surgeries are done in combination with chemotherapy to treat ovarian cancer. Let’s discuss them in detail.

Surgery

Depending on the extensiveness of the cancer, ovaries, fallopian tubes, and uterus can be removed individually or in combination. For example, if cancer has invaded only the ovarian cells and the uterus is prevented, the doctor will remove only one or both ovaries through surgery and the fallopian tube. And the spread of cancer in the uterus makes removal of the uterus compulsory along with the ovaries. These kinds of surgery diminished the female ability to reproduce.

Chemotherapy

The use of drugs or chemicals to destroy the cancerous cells in the body is termed as chemotherapy. These drugs can be taken orally and intravenously. Your doctor may prescribe you are taking these medications before or after the surgery. 

Conclusion

Natural remedies can reduce the risk of ovarian cancer. Females can also naturally boost their recovery from ovarian cancer after undergoing proper medical treatment for cancer control. But, recovery from ovarian cancer is impossible by relying on natural remedies. Proper medical checkups and surgeries are needed to recover from ovarian cancer completely.